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5 Simple Movement Activities for Preschoolers

5 Simple Movement Activities for Preschoolers

Why do you think these movement activities for preschoolers are essential for them too? 

Well, some significant reasons for which we should be concerned about the creative movement activities for preschoolers brought in by Infant Care Escondido are as follows.

Movement Activities for Preschoolers:

 

1. Physical Development

A child’s physical development occurs through movement.

Various ages must reach various physical milestones, and thus a child’s environment must be conducive to constantly having the chance to manoeuvre.

In recent times, the term Container Baby Syndrome has been coined because nowadays, babies are so often ‘contained’ in equipment that inhibits their natural tendency to manoeuvre.

From birth right up until children are ready for formal schooling, they have complete freedom to manoeuvre and move.

2. Better Fine Motor Skills

Before children develop the fine control needed to perform tasks like writing, they need to develop their gross motor skills. Gross motor coordination may be a prerequisite to fine motor coordination.

Babies develop from the top-down and the centre towards the surface of their body. In other words, they create control of their head first, then neck, core, etc.

Later, they learn to use their arms and legs. The fingers, toes, and other small muscles of the body develop last.

A child who has well-developed gross motor coordination will have tremendous success with fine motor activities like feeding, dressing, tying shoes, drawing, completing activities at preschool, and afterwards, writing.

3. Improved Concentration

Regular movement improves a child’s concentration. Providing young children with frequent brain breaks helps them to re-energize and refocus on a task.

The more children are exposed to activities that strengthen their concentration, and frequent movement breaks to increase their focus, the more their span increases over time.

4. Increased Brain Development

Children who are moving are sending oxygen to the brain. Oxygen is crucial for correct brain functioning, and thus the increased circulation leads to increased brain activity and skill to find out effectively.

5. General Health

Children who move generally become adults who move, and adults who move are far healthier than adults who don’t move.

Regular physical movement is vital for overall health and well-being throughout life. Instil this habit at an early age.

Activities: 

Some music and movement activities for preschoolers suggested by Day Care Escondido are here:

Tight-Rope Walkers

Pretend to be tight rope walkers and practice the skill of balance and concentration.

All you would like is maybe a piece of string laid on the ground or elevated slightly and tied to the legs of chairs.

Walk along the string, placing one foot carefully ahead of the opposite without losing your balance and “falling off the tightrope”, or “falling into a river of crocodiles”.

Or get your child to steer along a curb or other narrow, slightly raised platform.

Young children enjoy symbolic play, and you’ll even dress up for this one.

Scavenger Hunt

The simple act of being outside within the fresh air and running around in nature may be a necessary movement activity.

Why not try something fun, sort of a nature scavenger hunt?

On a sheet of paper or cardboard, draw or paste pictures of objects found in nature and race around the garden or park trying to find these things.

Or, make a card with pictures of insects – like within the example below – and walk around the garden together with your child finding as many of those creatures as you’ll.

Try and take an image of them once you find them.

Ladder Jumping

A ladder may be a useful gizmo that will be utilized in a spread of the way. A structure ladder (that are often removed), ladder, or regular household ladder can all be used.

Lay the ladder flat on the grass and jump in between the rungs. Practice jumping on alternating legs and also hopping with two legs together, which is more brutal.

Hopping and jumping are essential milestones in physical development.

Encourage your child to steer along the side edges of a ladder to create balance.

Hula Hoop Contest

Hula hooping may be a fun activity your kids will thoroughly enjoy. Having the ability to swing a hula hoop around your hips is not an easy skill, so it’ll take tons of practice.

Older preschoolers could also be ready to balance the ring for touch while you’ll still let younger preschoolers or toddlers play with the ring to undertake the movement.

When your kids build some skill, have a contest and see who can swing the ring around their hips the longest.

This adjustable kids’ hula hoop comes with a jump rope too.

Jack and therefore the Beanstalk

Do you have a structure reception or at the park with a ladder your child can climb up? Why not tell the story of Jack and, therefore, the Beanstalk and act it out together.

When Jack climbs up the Beanstalk, climbs up the ladder together, then tells the parts about the giant’s house while sitting at the highest structure.

This will be an exciting variation on story time and can help your child build strength and practice the skill of climbing.

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